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Post-Rehab Pilates Studios in Houston

82 studios across 24 neighbourhoods · 2% classical · 91% contemporary · Drop-in $35-225 · Learn more about post-rehab Pilates in Houston ↓

Post-rehab Pilates

Post-rehab Pilates is practiced by clients returning to movement after injury or surgery, usually after a physical therapist or surgeon has cleared them for return-to-activity work. It's a setting where graded movement continues after formal rehab ends — not a replacement for physical therapy or specialist care. Some studios employ instructors with healthcare backgrounds (PT, OT, exercise physiology) as a primary credential or layered onto Pilates training; others build on workshop-level rehab content within a comprehensive Pilates program.

82 studios in Houston flag post-rehab focus. Whether a specific instructor holds clinical credentials is something to confirm with the studio. Specialty Pilates covers the rehab-oriented Pilates programs in more detail.

Showing post-rehab Pilates matches in Houston

713 Pilates

Neartown - Montrose · 4.9 (35 Google reviews)
Contemporary Cadillac Reformer Tower Wunda Chair Athletes Back Pain Post-Rehab Postnatal Prenatal Scoliosis Beginner Friendly $

Absolute Pilates by Mima

Near Northside · 5.0 (11 Google reviews)
Contemporary Reformer Post-Rehab Prenatal Beginner Friendly $$

AK Pilates

5.0 (9 Google reviews)
Contemporary Duet Post-Rehab Scoliosis Beginner Friendly $$

Align Body

Gulfton
Contemporary Barrel Cadillac Mat Only Reformer Wunda Chair Other Post-Rehab $$$

Aspire Pilates and Fitness

5.0 (1 Google reviews)
Contemporary Reformer Post-Rehab Beginner Friendly $$$$

Ballet & Pilates by Victoria

Addicks Park Ten · 4.8 (115 Google reviews)
Contemporary Reformer Dancers Post-Rehab Beginner Friendly $$

Barre Room Pilates

5.0 (30 Google reviews)
Contemporary Cadillac Reformer Athletes Dancers Post-Rehab Prenatal Seniors Beginner Friendly $$

BIASSI PILATES

Gulfton · 3.7 (21 Google reviews)
Contemporary Reformer Post-Rehab Beginner Friendly $$

Bird on a Perch Pilates

Washington Avenue Coalition / Memorial Park · 5.0 (4 Google reviews)
Contemporary Mat Only Dancers Post-Rehab Postnatal Prenatal Scoliosis Beginner Friendly

Breathe Pilates Studio, Inc

4.7 (25 Google reviews)
Contemporary Barrel Cadillac Reformer Tower Wunda Chair Athletes Back Pain Dancers Post-Rehab Prenatal Seniors Beginner Friendly $$$

Breathe River Oaks

Neartown - Montrose · 5.0 (1 Google reviews)
Contemporary Barrel Cadillac Mat Only Reformer Wunda Chair Back Pain Other Post-Rehab Beginner Friendly $$$

Citizen Pilates

Greater Heights · 4.9 (223 Google reviews)
Contemporary Reformer Post-Rehab Prenatal Beginner Friendly $$$$

Citizen Pilates

Central Northwest · 5.0 (231 Google reviews)
Contemporary Reformer Post-Rehab Prenatal Beginner Friendly $$$$

Citizen Pilates

Spring Branch East · 4.9 (19 Google reviews)
Contemporary Reformer Athletes Post-Rehab Prenatal Beginner Friendly $$$$

Club Pilates

4.3 (63 Google reviews)
Contemporary Barrel Reformer Tower Wunda Chair Athletes Back Pain Post-Rehab Beginner Friendly $$

Club Pilates

Deco · 4.9 (464 Google reviews)
Contemporary Reformer Athletes Post-Rehab Beginner Friendly $$

Club Pilates

Cochran's Crossing` · 4.8 (369 Google reviews)
Contemporary Reformer Post-Rehab Beginner Friendly $$

Club Pilates

4.0 (32 Google reviews)
Contemporary Cadillac Reformer Wunda Chair Athletes Post-Rehab Beginner Friendly $$

Club Pilates

3.8 (46 Google reviews)
Contemporary Barrel Cadillac Reformer Wunda Chair Athletes Back Pain Post-Rehab Beginner Friendly $$

Club Pilates

Lake Houston · 4.9 (317 Google reviews)
Contemporary Barrel Cadillac Reformer Tower Wunda Chair Athletes Back Pain Post-Rehab Seniors Beginner Friendly

Club Pilates

Alden Bridge · 4.9 (210 Google reviews)
Contemporary Barrel Cadillac Reformer Tower Wunda Chair Athletes Post-Rehab Beginner Friendly

Club Pilates

4.7 (515 Google reviews)
Contemporary Reformer Tower Wunda Chair Athletes Back Pain Post-Rehab Beginner Friendly

Club Pilates

Washington Avenue Coalition / Memorial Park · 3.7 (35 Google reviews)
Contemporary Reformer Tower Wunda Chair Athletes Back Pain Post-Rehab Seniors Beginner Friendly

Club Pilates

4.9 (140 Google reviews)
Contemporary Reformer Tower Wunda Chair Athletes Back Pain Post-Rehab Seniors Beginner Friendly

Club Pilates

Memorial · 4.9 (289 Google reviews)
Contemporary Reformer Tower Wunda Chair Athletes Post-Rehab Beginner Friendly

Club Pilates

3.8 (43 Google reviews)
Contemporary Barrel Reformer Tower Wunda Chair Athletes Back Pain Post-Rehab Beginner Friendly

Club Pilates

Clear Lake · 4.1 (57 Google reviews)
Contemporary Barrel Cadillac Reformer Tower Wunda Chair Athletes Back Pain Post-Rehab Seniors Beginner Friendly

Club Pilates

Alden Bridge · 4.9 (247 Google reviews)
Contemporary Reformer Post-Rehab Seniors Beginner Friendly

Club Pilates

3.9 (41 Google reviews)
Contemporary Barrel Reformer Tower Wunda Chair Athletes Post-Rehab Beginner Friendly

Club Pilates

4.0 (22 Google reviews)
Contemporary Reformer Post-Rehab Beginner Friendly $$

Club Pilates

4.8 (220 Google reviews)
Contemporary Barrel Cadillac Reformer Tower Wunda Chair Post-Rehab Beginner Friendly $$

Core Love Co. Pilates

5.0 (9 Google reviews)
Contemporary Reformer Tower Back Pain Post-Rehab Postnatal Beginner Friendly $

Core Society

4.9 (55 Google reviews)
Mixed Reformer Tower Back Pain Post-Rehab Prenatal Seniors Beginner Friendly $$

Dominic's Ultimate Pilates Studio

Memorial · 4.9 (32 Google reviews)
Contemporary Reformer Back Pain Post-Rehab Beginner Friendly

Eclipse Wellness - Therapeutic Massage & Private Pilates Studio

Afton Oaks / River Oaks Area · 4.8 (8 Google reviews)
Contemporary Barrel Reformer Tower Wunda Chair Athletes Back Pain Dancers Post-Rehab Postnatal Beginner Friendly

Elevate Pilates HTX

Greenway / Upper Kirby Area · 5.0 (17 Google reviews)
Classical Barrel Cadillac Reformer Tower Wunda Chair Athletes Back Pain Dancers Post-Rehab Prenatal Seniors Beginner Friendly $$$

Fix Pilates

Greater Eastwood · 5.0 (13 Google reviews)
Contemporary Reformer Wunda Chair Athletes Back Pain Post-Rehab Postnatal Prenatal Scoliosis Seniors Beginner Friendly $$$

FORM FLOW PILATES

4.6 (37 Google reviews)
Contemporary Reformer Post-Rehab Beginner Friendly $$

FS8 Montrose

Neartown - Montrose · 4.3 (9 Google reviews)
Contemporary Mat Only Reformer Post-Rehab Prenatal Beginner Friendly $$

Haven Pilates Studio

Greater Uptown
Contemporary Private Post-Rehab Beginner Friendly $$$

HLU Pilates & Personal Training Studio

5.0 (10 Google reviews)
Contemporary Mat Only Reformer Post-Rehab Prenatal Beginner Friendly $$$$
Contemporary Mat Only Reformer Post-Rehab Postnatal Beginner Friendly

Hot Yoga Sugar Land

4.9 (135 Google reviews)
Contemporary Back Pain Post-Rehab Weight Loss Beginner Friendly $

HOTWORX - Conroe, TX - West Fork

Alden Bridge · 4.9 (186 Google reviews)
Contemporary Mat Only Post-Rehab Weight Loss Beginner Friendly $

IM=X Pilates & Fitness Houston

Neartown - Montrose · 5.0 (125 Google reviews)
Contemporary Reformer Tower Athletes Back Pain Post-Rehab Prenatal Seniors Beginner Friendly $$

Intense Pilates

Neartown - Montrose · 4.2 (5 Google reviews)
Contemporary Private Athletes Post-Rehab Beginner Friendly

It’s Pilates

Cochran's Crossing` · 5.0 (15 Google reviews)
Contemporary Reformer Post-Rehab Prenatal Beginner Friendly $$$$

Jennifer Klein Physical Therapy & AATB Pilates

Greater Heights · 4.8 (154 Google reviews)
Contemporary Barrel Reformer Tower Wunda Chair Athletes Back Pain Post-Rehab Postnatal Scoliosis Seniors Beginner Friendly $$$

Linestudio Houston

Greenway / Upper Kirby Area · 5.0 (9 Google reviews)
Contemporary Cadillac Mat Only Reformer Post-Rehab Beginner Friendly
Contemporary Barrel Cadillac Mat Only Reformer Other Post-Rehab Seniors Weight Loss Beginner Friendly $

Memorial Athletic Club for Women

Memorial · 4.7 (24 Google reviews)
Contemporary Barrel Cadillac Mat Only Reformer Wunda Chair Back Pain Post-Rehab Seniors Beginner Friendly $

Mindful Spoon Pilates and Wellness

Neartown - Montrose · 5.0 (6 Google reviews)
Contemporary Private Other Post-Rehab Postnatal Seniors Beginner Friendly

MVMT Studio

4.5 (16 Google reviews)
Contemporary Barrel Cadillac Mat Only Reformer Tower Wunda Chair Athletes Dancers Post-Rehab Beginner Friendly $$$$

New Strength Pilates

5.0 (67 Google reviews)
Contemporary Private Post-Rehab Beginner Friendly $$

Ora Pilates

4.9 (37 Google reviews)
Contemporary Reformer Other Post-Rehab Scoliosis Beginner Friendly $$

Peach Pilates Collective

5.0 (17 Google reviews)
Contemporary Barrel Cadillac Reformer Tower Wunda Chair Post-Rehab Postnatal Beginner Friendly $$

Pendulum Pilates

Central Northwest · 5.0 (10 Google reviews)
Contemporary Reformer Post-Rehab Beginner Friendly $$

Performance Pilates

5.0 (67 Google reviews)
Contemporary Barrel Cadillac Mat Only Reformer Tower Wunda Chair Athletes Back Pain Post-Rehab Prenatal Scoliosis Beginner Friendly

Pilates And Motion

Eldridge · 4.8 (19 Google reviews)
Contemporary Barrel Cadillac Reformer Athletes Back Pain Post-Rehab Prenatal Scoliosis Beginner Friendly $$$

Pilates CNTR

5.0 (9 Google reviews)
Contemporary Cadillac Reformer Wunda Chair Athletes Back Pain Post-Rehab Prenatal Beginner Friendly $$$

Pilates Moon

Washington Avenue Coalition / Memorial Park · 5.0 (6 Google reviews)
Classical Barrel Reformer Tower Wunda Chair Other Post-Rehab Postnatal Weight Loss Beginner Friendly

Pilates Powerhouse

5.0 (16 Google reviews)
Contemporary Reformer Post-Rehab Postnatal Beginner Friendly $$

Pilates South Texas

Greenway / Upper Kirby Area · 4.0 (4 Google reviews)
Contemporary Barrel Cadillac Reformer Wunda Chair Post-Rehab Postnatal Prenatal Seniors Beginner Friendly

Pure Body Studio

5.0 (88 Google reviews)
Mixed Reformer Tower Athletes Post-Rehab Postnatal Seniors Beginner Friendly $$$

Rebel Pilates

5.0 (22 Google reviews)
Contemporary Barrel Mat Only Reformer Tower Wunda Chair Athletes Dancers Post-Rehab Postnatal Prenatal Scoliosis Beginner Friendly $$

Restore Pilates of The Woodlands

Research Forest · 5.0 (2 Google reviews)
Contemporary Barrel Cadillac Mat Only Reformer Tower Wunda Chair Back Pain Other Post-Rehab Beginner Friendly $$

Sigma Performance Training

Greenway / Upper Kirby Area · 5.0 (92 Google reviews)
Contemporary Mat Only Reformer Athletes Back Pain Post-Rehab Weight Loss

Somameta Pilates

5.0 (18 Google reviews)
Contemporary Mat Only Reformer Post-Rehab Beginner Friendly $$$

STRETCH Studio of Houston

Neartown - Montrose · 5.0 (35 Google reviews)
Contemporary Private Back Pain Post-Rehab Beginner Friendly $$$

Studio 22 Pilates

5.0 (8 Google reviews)
Reformer Post-Rehab Postnatal Beginner Friendly $$

The Breathing Room

Washington Avenue Coalition / Memorial Park · 5.0 (74 Google reviews)
Contemporary Reformer Tower Wunda Chair Post-Rehab Postnatal Prenatal Beginner Friendly $$$$

The Core Lab | Cypress Pilates

4.5 (25 Google reviews)
Contemporary Private Back Pain Post-Rehab Beginner Friendly $$

The Core Lab | River Oaks Pilates + VersaClimber

Greenway / Upper Kirby Area · 5.0 (8 Google reviews)
Contemporary Private Back Pain Post-Rehab Beginner Friendly $$$

The Core Lab | The Heights Pilates + VersaClimber

Central Northwest · 4.9 (58 Google reviews)
Contemporary Private Post-Rehab Beginner Friendly $$$

The Good Space

Greater Uptown · 4.8 (85 Google reviews)
Contemporary Barrel Cadillac Mat Only Reformer Tower Wunda Chair Other Post-Rehab Seniors Beginner Friendly $$

The Pilates Firm

4.9 (29 Google reviews)
Contemporary Barrel Cadillac Mat Only Reformer Tower Wunda Chair Back Pain Dancers Post-Rehab Beginner Friendly $$

The Studio BE

Greater Heights · 4.8 (180 Google reviews)
Contemporary Reformer Other Post-Rehab Prenatal Beginner Friendly $$

The Train Station

University Place · 4.8 (20 Google reviews)
Contemporary Reformer Athletes Post-Rehab Seniors Weight Loss Beginner Friendly

Timberline Fitness Studio

Neartown - Montrose · 4.8 (43 Google reviews)
Contemporary Reformer Wunda Chair Athletes Post-Rehab Seniors $$

Ultimate Balanced Fitness

Fairbanks / Northwest Crossing · 4.6 (19 Google reviews)
Contemporary Reformer Tower Wunda Chair Back Pain Dancers Other Post-Rehab Beginner Friendly

West End Cypress Pilates

Willowbrook · 5.0 (25 Google reviews)
Reformer Athletes Back Pain Post-Rehab Postnatal Prenatal Seniors

Yaya Medical Exercise Specialist

Deco · 5.0 (3 Google reviews)
Private Athletes Other Post-Rehab Postnatal Prenatal Seniors Beginner Friendly
Learn more

About Pilates in Houston

Houston has 82 post-rehab Pilates studios in this directory view. The page is generated only when the matching specialty count clears the configured density threshold; below-threshold metro/specialty combinations are omitted instead of padded with thin content.

Why this specialty page exists

The page is emitted because 82 public listings in Houston include the post-rehab specialty signal, meeting the threshold of 3.

What the specialty filter means

The preselected filter reflects directory attributes from public studio information. It is not medical advice, a ranking, or a guarantee of suitability.

Where to go next

Return to all Houston studios to compare studios outside this specialty, or use the related specialty links when another fit signal matters more.